Offering individual therapy for adult on Bainbridge Island
I believe in the healing power of therapeutic relationship through fostering an open, trusting, collaborative and non-judgmental environment. This relationship creates a safe place for you to work through unresolved issues and unhealed emotional wounds that are keeping you from moving forward or causing you distress. We will look at components of your life that have impacted your current values, relationships, and behaviors. We will examine thoughts, feelings, and beliefs that influence your choices and your reactions to situations in which you find yourself today. Therapy is a process, a way to help you improve your understanding and acceptance of yourself. It can provide insight on how you can improve the quality of your life and live more compassionately.
Although the world is full of suffering, it is also full of the overcoming of it.